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- Family Health and Fitness Center - Schofield Barracks
Family Health and Fitness Center - Schofield Barracks
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The Family Health and Fitness Center at Schofield Barracks is a comprehensive wellness facility dedicated to promoting the health and well-being of military personnel, their families, and the entire base community. Situated within the scenic surroundings of Schofield Barracks in Hawaii, the center serves as a hub for fitness, recreation, and holistic health services, catering to individuals of all ages and fitness levels.
The Fitness Center is equipped with state-of-the-art exercise facilities, including a wide array of cardiovascular machines, strength-training equipment, and free weights. Whether you’re a seasoned athlete or just beginning your fitness journey, the center offers everything you need to achieve your personal health and fitness goals. Additionally, the center features group exercise studios where a variety of classes are held, such as yoga, Zumba, spinning, and HIIT (high-intensity interval training), allowing members to participate in dynamic, instructor-led workouts that keep them motivated and engaged.
For those seeking more personalized guidance, the Family Health and Fitness Center offers professional personal training services. Certified trainers work with individuals to develop customized fitness plans that align with their specific goals, whether it’s weight loss, muscle building, or overall health improvement. This personalized attention ensures that each member receives the support and motivation needed to succeed.
Beyond physical fitness, the center emphasizes holistic wellness, offering a range of health services and resources. Nutritional counseling is available to help members make informed dietary choices, while wellness workshops and seminars provide education on topics such as stress management, mental health, and preventive care. The center’s holistic approach ensures that members can achieve balance in all aspects of their lives.
The Family Health and Fitness Center also prioritizes family-oriented activities, creating a welcoming environment where families can exercise and play together. Special programs and events, such as family fitness challenges and kid-friendly activities, are regularly scheduled to encourage healthy habits across generations.
Overall, the Family Health and Fitness Center at Schofield Barracks is a vital resource for promoting physical health, mental well-being, and a sense of community among the military and their families. Through its comprehensive services and supportive environment, the center plays a crucial role in enhancing the quality of life for everyone at Schofield Barracks.
Current classes offered:
- Zumba
- Cycling
- Yoga
- R.I.P.P.E.D
- Pilates
- Muscle Pump
- Tabata
- STRONG
- Unit PT (by appointment)
Center Equipment
- Weight machines
- Free weights
- Treadmills
- Ellipticals
- Stair climbers
- Cross fit equipment
- Stretch cage
Fitness Classes
The Health and Fitness Center offers a variety of aerobic classes designed to help you achieve your personal weight loss goals. Classes are $4.
Save by purchasing our 10-pack card or monthly unlimited pass.
- 10-pack, $35 ($5 savings)
- Monthly unlimited pass, $45
Note. Monthly passes are only good at the Health and Fitness center and expire at the end of the month.
Personal Training Services
Looking to get fit but don't know where to start? Work with our certified Personal Trainers to create a fitness program tailored to meet your specific needs.
The following packages are available:
- Group (2-3 people)
- 1-on1
- 1-hour (recommended) sessions
- 10-pack discounted packages
We also offer sessions less than 1 hour. Call us to find a trainer and schedule that is best suited for you.
Youth Guidelines
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When under the direct supervision of a parent or guardian, youth ages 13 to 15 are permitted to use cardio and weight equipment.
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Supervising adults must be actively participating in the same activity as youth ages 13 to 15. This means, supervising adults are not allowed to work out while leaving youth to participate in a separate activity.
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Supervising adult must be 18 years of age or older to accompany a youth 13 to 15 years of age.
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Youth 12 years or under are not authorized to be in the facility unless they are participating in a class geared for their age.
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