Fit District - NAS Sigonella

The Fit District is a two-story gym located in the Midtown Complex that presents an extensive array of exercise options for all fitness levels. Equipment includes:

• Cardio Area with treadmills, elliptical trainers, stair climbers, rowers, and stationary bikes
• Free Weight Area featuring cable machine, multiple benches, and squat racks
• Strength Training Area with Life Fitness Signature Series line of circuit equipment
• A stretching area with foam rollers and other fascia release tools
• TRX mounts (straps are issued from the Fitness Office)
• Indoor track
• Daily group exercise classes
• Rock-climbing wall
• Full-sized basketball and racquetball court

Please see the front desk attendant downstairs as you enter the Fit District for a full tour of the facility, a copy of our monthly Fitness classes, Massage Therapist and Personal Trainer contact information and monthly fitness events.

Other Programs Offered:

• NOFFS program
• Command PT sessions