One on one, goal-oriented strength or cardio training for beginners or seasoned exercisers. Workouts are never the same and while challenging, are fun, different and definitely effective. Includes nutrition guidance and support, weigh-ins and body composition assessment, progress spreadsheet and weekly accountability. We will create a weekly workout calendar for you so you have a […]

Description: I have a B.M. in Piano Performance and Music Theory and have been teaching in 2007. I have experience teaching all ages and experience with disabilities as well.             My rate is $15 per 30 minute lessons. I can teach in your home or in mine, but I will need to factor in travel costs.