Personal Work and Life - Joint Base Elmendorf-Richardson

These services promote community wellness and assist with the quality of life for service members and families by providing educational family enrichment and resilience services. Keeping the challenges that face the military family in mind, the classes and support groups offered promote growth and safety by covering a wide variety of topics. The classes and support groups are designed to improve and build on personal problem-solving skills and life skills. Classes can help with understanding the impact of stress, anger, deployments and family reunions. In addition, they provide valuable information on parenting, life skills and couples enrichment.

Source: 

https://perfectsmalloffice.com/

https://www.lucasgroup.com/your-career-intel/5-productivity-hacks-better-work-life-balance/